Classes:

5 Week Yoga Courses:

These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).

Venue: Hermon Community Resource Centre
Time: 6:30pm – 7:45pm
Day: Wednesday
Dates: Term time only
Cost: £35 for 5 week course. Taster class £8.
Contact: Jennie

Monthly Yoga Class:

These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).

Venue: Brynberian Community Centre (Old School)
Time: 10am – 11:15pm
Dates: Sundays Jan 26th, Feb 23rd, March 22nd
Cost: £8.00 / £7.00 concessions
Contact: Jennie

Day Yoga Retreats:

These days consist of a physical yoga lesson followed by meditation and/or pranayama and a yoga nidra. A full day gives you an opportunity to deepen your practice.

Venue: Hermon Community Resource Centre
Time:
Date: To be confirmed
Cost:
Contact: Jennie