Classes & Events
Classes:
5 Week Yoga Courses:
These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).
Venue: Hermon Community Resource Centre
Time: 6:30pm – 7:45pm
Day: Wednesday
Dates: Term time only
Cost: £35 for 5 week course. Taster class £8.
Contact: Jennie
Monthly Yoga Class:
These classes include a warm up, asanas (yoga postures) and yoga nidra (deep yogic relaxation).
Venue: Brynberian Community Centre (Old School)
Time: 10am – 11:15pm
Dates: Sundays Jan 26th, Feb 23rd, March 22nd
Cost: £8.00 / £7.00 concessions
Contact: Jennie
Day Yoga Retreats:
These days consist of a physical yoga lesson followed by meditation and/or pranayama and a yoga nidra. A full day gives you an opportunity to deepen your practice.
Venue: Hermon Community Resource Centre
Time:
Date: To be confirmed
Cost:
Contact: Jennie